Messages on Spiritual Practices

Messages on Spiritual Practices

Taking a Breath

Ministerial Intern, Nick Sanchez shares a message about a time when he was navigating lots of change – physical, emotional, educational, familial, spiritual – trying to do too much at once, and making the choice to stop and take a breath. Some exhaustion is deeper than just physical, and that’s what leads to burnout. Nick tells us about a time when he came face to face with that reality, and chose to step back.

Come Alive

Rev. Lee talks to us this week about books she recently read by Howard Thurman. She asks the question: What if the people who seem to be more spiritually connected, are just the ones who have learned the trick of paying attention? How can we come alive in simple ways?

Sacred Spaces

Ministerial Intern, Nick Sanchez, talks to us about how we can make any space into a sacred space. Beginning with the story of his recent move to the area, and his final sunset seen from his Florida balcony, all the way to Bell Hall – a space with no religious iconography, stained glass, or religious texts – he assures us that we can find the sacred anywhere we need it.

First Thing

Rev. Lee introduces our new message series, Daily reminders, by sharing the results of the poll she took online, asking friends “What’s the first thing you do when you wake up?” And spoiler alert: no matter what the answer is, you are already being spiritual, in anything you do.

Original Blessing Sunday

As Unitarian Universalists, we believe not in Original Sin, but in Original Blessing – that all of us are born inherently whole and holy. Today’s service offers blessings to our congregants, to remind them of this.

The God You Need

In today’s message, lay preacher, Rodney Whittenberg, asks us to consider the god we need in our lives – and that perhaps the different ideas of god over the centuries have all been in response to what the people of the time needed in their lives.

Impossible Miracles

Inspired by a conversation with an Atheist friend, Ministerial Intern, Nick Sanchez, shares a math lesson with us which begins with a deck of cards. By the end of this message, Nick will have you convinced that you are a miracle.

The Most & The Biggest

Rev. Lee shares a message about how humans define their various ideas of “the most and the biggest” thing – that being god. She shares some interesting definitions of different theologies, and also tells a very funny story about what a college friend thought Unitarian Universalism was.

Listening Within

Lay preacher, Matt Bunczk, shares his story of the different ways he experienced god as a young catholic, and later, as an adult who had come out as gay. Matt also explores some theological discussion and argument surrounding two specific verses in Leviticus, which have impacted his life.

Wild & Precious Life 2023

Our annual Wild & Precious Life service, wherein we ask people in different decades of their lives to answer the question posed in Mary Oliver’s poem, The Summer Day, “What is it you plan to do with your one wild and precious life?”