This retreat will be Rev. Ken’s final mindfulness-based offering before his ministry comes to a close. It will be focused on being in nature, and involve some seated meditation, gentle stretching, and mindful walking, adaptable to a range of physical abilities. Setting is Valley Creek Park in Malvern. Ingathering will happen in the amphitheater, on the far side of the tennis courts.
PLEASE BRING: a chair and/or yoga mat, and comfortable clothing.