Coming Home

Coming Home

The Practice of Mindfulness

Rev. Ken begins by telling us that mindfulness is about perspective. He brings up Schoolhouse Rock, and challenges the idea that a person is a noun. He believes that a person is much more of an active state of being. Mindfulness isn’t just about accessing more calm. It’s about opening up our experiences. He also gives us an invitation to participate in a short mindfulness practice. He concludes with a story about the Buddha. The Practice of Mindfulness NAMEDATEJanuary 19,…

The Practice of Generosity

Rev. Lee struggles a bit with what to say about the events at the Capitol this week. She planned to introduce the practice of generosity, but thought the message might not make sense this week. But when she thought more about it, she realized that generosity is a practice of  pushing back against toxic individualism “I’ve got mine, and you’ve got yours… good luck.” She shares with us how she began practicing generosity herself this year, now that her everyday…